Free Breastfeeding Portrait
June 4, 2020
A woman is breastfeeding a baby in a postcard.

As a way to support local breastfeeding moms during World Breastfeeding Week, the Andrew County Health Department is partnering with Lens Photography, a local photographer, for the third year in a row. We will provide a FREE 10 minute breastfeeding photo session to each participating mom. They will also receive a t-shirt, a reusable shopping bag filled with information, samples, and coupons, 5 fully edited pictures, and an 8x10 of their favorite image at no cost to them.

Frequently Asked Questions:


Q: What about social distancing and COVID-19?

A: Since our photo shoot is planned for August, we're hoping that the social distancing measures currently in place will no longer be necessary. But we are also aware of the far reaching effects the virus can have, and realize that this may not be possible.

However, because of the nature of the shoot, we will be able to implement social distancing measures with relative ease. The shoot will take place outside at Duncan Park, which will make maintaining a 6 foot distance between everyone easy. The appointments are staggered, and the possibility of serving more than 6-10 people at once is pretty low. And if necessary, masks will be worn by Nicole and Lindsey during the duration of the shoot.


Q: All the appointment time slots are gone! Can I be put on a wait-list?

A: Yes! If you were unable to book a time, please email Nicole Parsons as nicolep@andrewcountyhealth.com. You will be put on a waiting list in the order names were received, and you will be notified if a spot opens up.


Q: Can I reschedule if something comes up?

A: If you're suddenly unable to make it to your appointment, please email Nicole Parsons at nicolep@andrewcountyhealth.com as soon as you can. If we still have time slots available, you will be given the option to reschedule. If we no longer have time slots open, you can request to be added to our waiting list as you'll be notified if something becomes available for you.


Q: What happens if I need to cancel?

A: We really hope this doesn't happen, but if you need to cancel your appointment, please notify Nicole Parsons at nicolep@andrewcountyhealth.com as soon as you can. This way another mom on the waiting list can be given the opportunity to take your spot if she can.


Q: How early should I arrive?

A: Please arrive about 10 minutes early, if at all possible. We have a lot of appointments, and we want to make sure everyone gets their promised amount of time.

A woman getting her picture taken while breastfeeding two children on a couch outside

Q: Where will the pictures be taken?

A: The pictures will be taken outside at Duncan Park in Savannah, MO. Be sure to check the weather on the day of your appointment to make sure you’ll both be comfortable. The backdrop is set up in near a shelter house at the park, so it won’t be completely private, but it should be discreet enough for you to nurse comfortably.


Q: Will you provide us with anything to have in the pictures with us?

A: We are not providing any props (unless you want to bring your pump along, we have a table we can use for those pictures). So if you want anything in the pictures with you, bring it to the shoot.


Q: What does the backdrop look like?

A: We've chosen a spot with trees and greenery. You’ll have the option of nursing on a blanket on the ground, or sitting on a pretty little sitting couch, whichever will be more comfortable for you. The couch is patterned with red, orange, and yellow flowers, so you might want to plan your outfit around that.

A woman is sitting at a picnic table looking at a box.

Q: Do we need to wear the t-shirts and onesies we receive at the event?

A: If you registered early enough, you will be getting a free t-shirt and onesie, but they are not required for the photo shoot. You’re free to wear whatever you’d like.


Q: Can I bring my older kids?

A: Older children are welcome! They can be in the pictures with you.


Q: What about my husband/boyfriend/fiancé?

A: We love to see men supporting the women and children in their lives, and we'd love to include them in the pictures, too!


Q: How will I get my pictures and choose my favorite?

A: Make sure you check your email in the days following the shoot. Lindsay of Lens Photography will be emailing you your edited pictures, and communicating with you about which picture you’d like printed as an 8x10.


Q: How long will it take to get my pictures and my printed 8x10?

A: Keep in mind that Lindsey will be taking pictures of around 60 moms and babies this year! That's an amazing outreach, but it also takes a lot of time and energy to finish the edits and produce professional results. You can expect to receive your edited pictures within 4 weeks of your appointment. Once you've looked at your pictures, you'll let her know which one you'd like printed as an 8x10, and she will compile a folder to send to Nicole. You can expect to have your 8x10 in the mail by mid-September. Thank you for understanding and appreciating all the work Lindsey puts into this shoot!


Q: Can I get extra t-shirts or onesies?

A: Every participant will receive one free t-shirt and one free onesie. Extra shirts or onesies are $9 each, and when you book your photo appointment, there will be a place to indicate what sizes and how many you'd like. Please bring the payment for the extra to the shoot with you.

April 9, 2025
Chronic diseases such as diabetes, heart disease, and hypertension are some of the most common health concerns facing Andrew County residents. While these conditions can significantly impact quality of life, they are often manageable — and in some cases preventable — with the right lifestyle choices and resources. The Andrew County Health Department is committed to providing guidance and support to help residents prevent and manage chronic conditions effectively.  Tips for Preventing Chronic Diseases Taking proactive steps to improve your health can greatly reduce your risk of developing chronic conditions. Here are key prevention strategies to follow: Adopt a Balanced Diet: Focus on whole foods like fruits, vegetables, lean proteins, and whole grains. Limit processed foods, sugary drinks, and excessive salt to support heart and metabolic health. Stay Active: Aim for at least 150 minutes of moderate exercise each week. Activities such as walking, swimming, or yoga can improve cardiovascular health, reduce stress, and help maintain a healthy weight. Manage Stress: Chronic stress can contribute to conditions like high blood pressure and heart disease. Practice relaxation techniques such as meditation, deep breathing, or mindfulness to improve mental well-being. Prioritize Quality Sleep: Aim for 7-9 hours of restful sleep each night. A consistent sleep routine supports heart health, immune function, and emotional balance. Avoid Tobacco and Limit Alcohol: Smoking is a major risk factor for heart disease and other chronic illnesses. If you need help quitting, the Andrew County Health Department offers resources and support. Managing Chronic Conditions Effectively For those already living with a chronic illness, proper management is key to maintaining a high quality of life. Here are some practical tips: Follow Your Treatment Plan: Work closely with your healthcare provider to create a personalized treatment plan. Stay consistent with medications, lifestyle changes, and follow-up visits. Monitor Your Health: Regularly track your blood pressure levels as recommended by your doctor. Early detection of changes can help prevent complications. Adopt Healthy Eating Habits: A heart-healthy or diabetic-friendly diet can make a significant impact. Our team can connect you with nutrition resources to help manage your condition. Stay Active in Safe Ways: Low-impact exercises like walking or swimming can improve strength, mobility, and heart health without overexertion. Join a Support Program: Connecting with others who share similar health concerns can provide motivation and encouragement. The Andrew County Health Department assists with finding a support groups and educational workshops to help residents manage their conditions. Resources in Andrew County for Chronic Disease Management The Andrew County Health Department provides various resources to support residents managing chronic diseases, including: Health Screenings: Regular screenings for blood pressure, cholesterol, and blood sugar levels to detect concerns early. Nutritional Counseling: Guidance on creating meal plans that support heart and metabolic health. Your Health, Your Future By taking proactive steps to prevent and manage chronic diseases, you can improve your overall well-being and enjoy a healthier, more active lifestyle. The Andrew County Health Department is here to provide guidance, resources, and support every step of the way. For more information on available programs, screenings, and support services, visit Andrew County Health Department or contact our office directly. Together, we can build a healthier, stronger community.
April 2, 2025
Ensuring the health and well-being of mothers and young children is a top priority in Andrew County. The Andrew County Health Department is dedicated to providing essential resources, programs, and support to help families thrive. Whether you’re an expectant mother, a new parent, or raising young children, our department offers comprehensive services designed to promote healthy pregnancies and strong childhood development.  Services for Expectant Mothers For mothers-to-be, early prenatal care and ongoing support are key to a healthy pregnancy. The Andrew County Health Department offers resources such as: Prenatal Education: Guidance on nutrition, exercise, and overall well-being to support a healthy pregnancy. WIC (Women, Infants, and Children) Program: Provides nutritional support, counseling, and access to healthy foods for eligible families, including developmental screenings and other important health resources. Referrals to Healthcare Providers: Assistance in connecting expectant mothers with trusted OB-GYNs, midwives, and other healthcare professionals. Breastfeeding Support: Expert guidance and resources to help mothers successfully initiate and maintain breastfeeding. Support for Newborns and Infants The first few months of life are critical for growth and development. Our services for newborns include: Immunization Services: Routine vaccines to protect infants from preventable diseases. Safe Sleep Education: Tips and resources to reduce the risk of Sudden Infant Death Syndrome (SIDS) and ensure a safe sleep environment. Programs for Young Children and Families Raising a child comes with many questions and challenges. The Andrew County Health Department offers: WIC Nutritional Guidance: Support for eligible families to create balanced, nutritious meals that promote strong growth and development. Community Resources and Support The Andrew County Health Department works closely with local hospitals, clinics, and community organizations to connect families with additional resources such as mental health support, childcare services, and family counseling programs. How to Access Services Navigating maternal and child health resources can feel overwhelming, but our dedicated staff is here to guide you. Whether you need prenatal care, immunizations, or breastfeeding support, we are committed to helping families access the care they need. For more information on available programs or to schedule an appointment, visit the Andrew County Health Department or contact our office directly. By utilizing these valuable resources, you can give your child the healthiest possible start in life while ensuring your own well-being throughout the journey of parenthood.
March 26, 2025
Food safety is essential to maintaining the health and well-being of our community. The Andrew County Health Department is dedicated to ensuring that residents can dine out, shop for groceries, and prepare meals with confidence. Through food inspections, education, and preventive measures, our team works to reduce the risk of foodborne illness and promote safe food practices throughout Andrew County.  The Role of Food Inspections in Public Safety Our environmental health specialists conduct regular inspections of local restaurants, grocery stores, schools, and other food service establishments. These inspections are designed to: Identify and correct food safety violations. Ensure proper food storage, handling, and preparation practices are followed. Verify that kitchen staff follow hygiene protocols, such as handwashing and glove use. By routinely monitoring these establishments, the Andrew County Health Department helps protect the public from risks like cross-contamination, improper food temperatures, and unsafe storage practices. Our team also provides guidance and resources to help businesses maintain compliance with health standards. Tips for Safe Food Handling at Home While our department works to ensure food safety in public establishments, residents also play a vital role in preventing foodborne illness at home. Follow these essential tips for safe food handling: Clean: Wash your hands, cooking surfaces, and utensils thoroughly before and after handling food. Always rinse fruits and vegetables under running water. Separate: Keep raw meat, poultry, and seafood separate from ready-to-eat foods to prevent cross-contamination. Cook: Use a food thermometer to ensure foods are cooked to safe temperatures: Poultry: 165°F Ground meat: 160°F Fish: 145°F Chill: Refrigerate perishable foods within two hours to prevent bacteria growth. Keep your refrigerator at 40°F or below and your freezer at 0°F. Avoid Risky Foods: Be cautious when consuming raw or undercooked eggs, meat, or seafood. These foods are more prone to carrying harmful bacteria. Supporting Local Businesses with Food Safety Training The Andrew County Health Department also offers food safety training for food service workers and managers. This training equips staff with the knowledge and skills to maintain safe food practices, ensuring residents can trust the food they eat in local establishments. Stay Informed and Protected By combining proactive food inspections, community education, and safe food handling practices, the Andrew County Health Department is committed to protecting the health of our residents. For more information on food safety guidelines, inspection reports, or upcoming training sessions, visit Andrew County Health Department or contact our office directly. Together, we can keep Andrew County's plates safe and healthy for everyone.