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Published on Tuesday, 04 December 2018 15:53
Does Cooking Matter to You?
Learn how to prepare healthy delicious meals and stretch your food dollars from trained culinary and nutrition professionals!
Topics covered include:
- Cooking tips and techniques
- Tips for proper food safety, storage and sanitation
- Nutrition information to keep your family healthy
- Budgeting - Stretch your food $$ and maximize your resources!!
- Tips to get your family to try new foods
- Shopping healthfully on a limited budget
What's Included:
- A bag of FREE groceries for one of the lesson's recipe each week for you to prepare the recipe at home.
- Lessons feature hands-on learning and include group discussion with instructors.
- Graduation certificate, recipe book and other freebies provided upon completion of the program.
- FOOD - prepared by the chef and you. . the class participants!
Class Information:
Andrew County Health Department
Wednesday Evenings
January 2, 9, 16, 30 - February 6, 13
6-8 pm
Please plan to attend the entire 6 week course.
For more information or to register contact Andrew County Extension Center (816) 342-3147 or email.
This free program is brought to you by:
Funded in part by USDA SNAP.
For more information, call MU Extension’s Show Me Nutrition line at 1-888-515-0016.
Running out of money for food? Contact your local food stamp office or go online to: dss.mo.gov/fsd/fstamp/