Cooking Classes

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Details

Published on Tuesday, 04 December 2018 15:53

Does Cooking Matter to You?

Learn how to prepare healthy delicious meals and stretch your food dollars from trained culinary and nutrition professionals!

Topics covered include:

• Cooking tips and techniques
• Tips for proper food safety, storage and sanitation
• Nutrition information to keep your family healthy
• Budgeting - Stretch your food $$ and maximize your resources!!
• Tips to get your family to try new foods
• Shopping healthfully on a limited budget

What's Included:

• A bag of FREE groceries for one of the lesson's recipe each week for you to prepare the recipe at home.
• Lessons feature hands-on learning and include group discussion with instructors.
• Graduation certificate, recipe book and other freebies provided upon completion of the program.
• FOOD - prepared by the chef and you. .  the class participants!

Class Information:

Andrew County Health Department

Wednesday Evenings

January 2, 9, 16, 30 - February 6, 13

6-8 pm

Please plan to attend the entire 6 week course.

For more information or to register contact Andrew County Extension Center (816) 342-3147 or email.

This free program is brought to you by:

    

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Funded in part by USDA SNAP.
For more information, call MU Extension’s Show Me Nutrition line at 1-888-515-0016.
Running out of money for food? Contact your local food stamp office or go online to: dss.mo.gov/fsd/fstamp/